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Roberto63 San Diego, CA
Ride Detail
Sat, Feb 23, 2008 - 33.44 mi [Cycling] Details
33.44 mi in 02:37:26 hours at 12.74 mi/h on Specialized Sequoia Elite. [Cycling] had a good ride today. I rode with Molly most of the way, then I put in a fast 10 miles in the middle. It was a new route today. I haven't mapped it on bikeley yet. Started at Bonita rode down the Sweetwater river path then towards the silver strand path. It was a bit late so I didn't go all the way to Coronado. Fighting a cold righ tnow too.
Tags:road easy
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Sat, Feb 23, 2008 - 33.44 mi [Cycling] Details
33.44 mi in 02:37:26 hours at 12.74 mi/h on Specialized Sequoia Elite. [Cycling] had a good ride today. I rode with Molly most of the way, then I put in a fast 10 miles in the middle. It was a new route today. I haven't mapped it on bikeley yet. Started at Bonita rode down the Sweetwater river path then towards the silver strand path. It was a bit late so I didn't go all the way to Coronado. Fighting a cold righ tnow too.
Tags:road easy
Fri, Feb 15, 2008 - 20.46 mi [Cycling] Details
20.46 mi in 01:27:40 hours at 14.00 mi/h on Specialized Sequoia Elite. [Cycling] Rode the first 10miles with Molly then I took off. I felt good but Im looking forward to a long ride.
Route Silver Strand
Tue, Feb 12, 2008 - 20.41 mi [Cycling] Details
20.41 mi in 01:23:51 hours at 14.60 mi/h on Specialized Sequoia Elite. [Cycling] First time out with a HR monitor. I felt pretty good overall. Good effort against the wind. I was able to keep my avg speed close to 14 mph the first 10 miles. On the return 10 I was able to raise the avg. mph to 14.6. A good pace ride. Thursday is my sustainable effort rep day.
Route Silver Strand
Mon, Feb 11, 2008 - 19.09 mi [Cycling] Details
19.09 mi in 01:20:20 hours at 14.26 mi/h on Specialized Sequoia Elite. [Cycling] An easy ride today. Just to get the kinks out from yesterday.
Route Silver Strand
Sun, Feb 10, 2008 - 42.21 mi [Cycling] Details
42.21 mi in 03:16:04 hours at 12.92 mi/h on Specialized Sequoia Elite. [Cycling] Rode first half with Molly and thet wimp had to nap it off while I went for another 21 miles!!!!
Route Silver Strand
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