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reddDesign Melrose, MA
Ride Detail
Sat, Jul 25, 2009 - 36.19 mi [Cycling]
36.19 mi in 02:26:42 hours at 14.80 mi/h on Trek 1000. [Cycling] NSC Saturday ride. ODO: 893.2, Max: 32.4

Rode with the usual group, started off in much pain, very slow, got back into the groove and ticked away the miles, then started losing it at the end. Need to EAT right before a ride, and get more sleep.
Tags:nsc
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Sat, Jul 25, 2009 - 36.19 mi [Cycling]
36.19 mi in 02:26:42 hours at 14.80 mi/h on Trek 1000. [Cycling] NSC Saturday ride. ODO: 893.2, Max: 32.4

Rode with the usual group, started off in much pain, very slow, got back into the groove and ticked away the miles, then started losing it at the end. Need to EAT right before a ride, and get more sleep.
Tags:nsc
Sun, Jul 19, 2009 - 4.26 mi [Cycling]
4.26 mi in 00:20:31 hours at 12.46 mi/h on Trek 1000. [Cycling] ODO: 857.0 Max: 27.4
Fri, Jul 17, 2009 - 11.09 mi [Cycling]
11.09 mi in 00:50:42 hours at 13.12 mi/h on Trek 1000. [Cycling] HOT! ODO: 852.7 Max: 29.6 mph
Sat, Jul 4, 2009 - 7.15 mi [Cycling]
7.15 mi in 00:38:55 hours at 11.02 mi/h on Trek 1000. [Cycling] quick ride in CT. HILLS, UHG. ODO: 838.7 Max: 32.3
Sat, Jun 27, 2009 - 30.16 mi [Cycling]
30.16 mi in 02:13:52 hours at 13.52 mi/h on Trek 1000. [Cycling] Road to Salem and Marblehead...ODO: 831.6 Max: 27.9
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