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seangroome Route Detail
tuesday ride st. pete
3485.45 mi at 19.33 mi/h
Recent Rides RSS
Tue, Mar 13, 2012 - 56.00 mi [Cycling]
56.00 mi in 02:55:00 hours at 19.20 mi/h on cannondale super six hi mod. [Cycling] Chill ride to usf, the hard and fast ride to ft desoto, and hard and windy ride home solo. Almost felt the bonk coming on.
Tue, Aug 30, 2011 - 48.90 mi [Cycling]
48.90 mi in 02:35:00 hours at 18.93 mi/h on cannondale super six hi mod. [Cycling] Did the 5 and 6 pm loops with Heavy and Scott, storms all around us, and somehow we stayed dry, some days it's like that I guess. A little windy, but a good day.
Tue, Aug 23, 2011 - 62.00 mi [Cycling]
62.00 mi in 03:25:00 hours at 18.15 mi/h on cannondale super six hi mod. [Cycling] st. pete ride. Hot and miserable. Started at 99 degrees, then road out to beaches of Ft. DeSoto, turned into 30 mph headwind and sheets of rain. Totally bonked on way home. Thank god scott le rock was there to nurse me back. haven't bonked like that in a LOOOOOONG time!!! Miserable day on the bike, but beats the alternative!
Tue, Jul 26, 2011 - 48.50 mi [Cycling]
48.50 mi in 02:30:00 hours at 19.40 mi/h on cannondale super six hi mod. [Cycling] rode with Scott le Rock, super chill. 5 pm loop, super chill, did some work on the 6 pm loop, rode back to car chill. A pretty CHILL ride.
Tue, Jul 19, 2011 - 65.60 mi [Cycling]
65.60 mi in 03:16:00 hours at 20.08 mi/h on cannondale super six hi mod. [Cycling] rode with Heavy and Scott le Rock. 5pm loop fun, tempo. 6 pm loop to desoto. hard work done by ron, heavy and myself. Hot, Humid and Windy, was cooked at the end!
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